I am a herbalist, yogini – student and teacher, poet and grandmother. I started my yoga exploration 35 years ago when pregnant, and for several years learnt in the foundational Iyengar yoga style. Whilst working as a naturopathic advisor at Chiva Som, a high-end health resort in Thailand, I discovered the Ashtanga way, a dynamic, sequenced method which really lit the fire in my belly.
My key training spanned more than 3 years and 2,000 hours and through this I have found a foundational strength imparting courage, clarity and vibrant health.
From 2009 I was involved in the production of a feature length film about climate justice and for several years I was intensely involved in the climate change scene, attending conferences all over the world and seeing impacts of the change in developing countries. The stresses were tremendous. It was deeply confronting on both a physical and soul level, and it was only my yoga practice that got me through that time.
Following this I was offered a place on the three-year 'Compassionate Practitioner' training with my beloved teacher Dena Kingsberg in Australia, the rigour and breadth of which strengthened both my personal practice and teaching skills. I love the bright joy that arises in me and sharing that spark through my teaching. I offer group or private sessions to impart calm, clear guidance, and support to integrate yoga into daily life.
The yoga branch of my work beautifully complements my vocation as a medical herbalist spanning over two decades.