Over many years of working in clinical practice and also managing health shops I have seen many people reach for random products on the shelf because their ‘friend said it worked’ or they ‘read about it on the internet’. So often in these cases I would say to the customer that I believed their money would be better spent consulting a qualified practitioner who can advise on the following important aspects of product choices :Diagnosis – do you understand what you are trying to treat and know that this is the best option to try? Quality – is this product likely to have the efficacy you need? Is it produced by a quality manufacturer? Dose – do you know how much you should be taking? It is important to understand the difference between a maintenance dose and a therapeutic dose.
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